#62 10/09/08 OK!! Now L-step!

Since I joined Boot Camp, this week I've been in a workout mood.  So I woke up at 5:30 and went to ultimate body sculpting.  Basically what it is is a step and weight aerobic exercise that lasts for an hour.  It was definitely a great workout.  I'm posting this on Sunday, and my calves are STILL tight and sore.  But hey, no pain, no gain!